Day 39: rest in Cacabelos

I woke up with a smile on myself because I had nothing to do. I was also pleasantly surprised that my calfs did not feel like cinderblocks anymore! My body was not more sore than the previous day.

Today, a big theme for me was allowing myself to sit still through my emotions and letting then pass. Often, I feel things come to the surface and I immediately try to evaluate, judgement and solve how I feel.

I am toying with the idea of allowing emotions to come and pass before making a decision to what’s next. Versus being in constant movement and reaction to what I feel.

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