Something unexpected happened today – I ran the last kilometer or so into Sarria. I was eager to get to town and was tired of the pace of walking, so I just said “what the hell? Just run!” I ran the last 30 minutes into Sarria.
I haven’t ran in months and I missed it. My body felt really good and mentally I was so ready to be at my hotel. I got out my airplane played some music and I felt like I caught my second wind. I felt strong running and cant believe how much my athletes has improved. I feel really grateful that my body works and does what I ask