Dear Self
It was hard filming you today
My body didn’t move like it used to
Months of emotional binge eating finally took its toll
The motorbike accident left me
feeling insecure about my scars
I felt stiff and not flexible like before
I was a foreigner in my own body
My flow was stagnant
But I told myself to just keep moving
And then it happened…
I felt at home again.
Warmth caressed my soul
The comfort came from the inside out
Movement without boundaries
Peace and ease
Healing in my dance
Soul searching in my repetition
Freedom in myself
Written: August 2020 – Koh Phangan Thailand
