Dear Self: Part 9 of 9 | Healing through Movement (WORDS )

Dear Self


this is what people have been writing

about since the beginning of time 

All that is good in the world 


Pure freedom 



The warmth of the sun on a hot

summer’s day 

The pause in between a breath

Weightlessness in water

The treasure at the end of 

the rainbow 


Dear self 

Remember this moment

Even if it’s just for a few seconds 

It’s the hope that things 

can get better

It’s the resiliency of the human soul


Written: July 2020 – Koh Phangan Thailand

1 Comment

  1. Hope all is well. I Love your many musings to recovery from life’s changes. I have found that the only real thing that changes is… you. That is a good thing.


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