I am super proud of myself. So far the book is a bit over 100K words – so I might…
Why I Quit My Camino Portuguese
I wanted to talk a bit about how my planned two-week Camino turned into a 3 day one. In some…
Dear Self: Part 9 of 9 | Healing through Movement (WORDS )
Dear Self Yes… this is what people have been writing about since the beginning of time All that is good in…
Dear Self: Part 9 of 9 | Healing through Movement
This video is part 9 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear,…
Dear Self: Part 8 of 9 | Healing through Movement (WORDS )
Dear Self Wow you did it You carved your own path You took that scary leap You fought to live your truth Congratulations You are free…
Dear Self: Part 8 of 9 | Healing through Movement
This video is part 8 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear,…
Dear Self: Part 7 of 9 | Healing through Movement (WORDS )
Dear Self Be wild You wild woman Roam Create Jump Jump at the sun Be Be yourself You are free…
Dear Self: Part 7 of 9 | Healing through Movement
This video is part 7 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear,…
Dear Self: Part 6 of 9 | Healing through Movement (WORDS )
Dear Self Wade in the water Step through Take the plunge And surrender Surrender to the healing Surrender to new…
Dear Self: Part 6 of 9 | Healing through Movement
This video is part 6 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear,…
Dear Self: Part 5 of 9 | Healing through Movement (WORDS )
This is a love letter to my body The body that I was taught by some to hate Dear self… I…
Dear Self: Part 5 of 9 | Healing through Movement
This video is part 5 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear,…
Liosuelo 