I feel okay… I feel solid… I want to say happy, but that makes me nervous. In the past, happiness … More
Tag: grief
Happy 33rd Self
I begrudgingly celebrated my birthday today. It’s hard celebrating certain milestones after my dads death. But I tried… I’m glad … More
Daddy: A birth & A death
My dad would have been 60 today. Imagine that! In a way that’s all I have. My imagination. For the … More
Why I Quit My Camino Portuguese
I wanted to talk a bit about how my planned two-week Camino turned into a 3 day one. In some … More
Dear Self: Part 2 of 9 | Healing through Movement
This video is part 2 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear, … More
Dear Self: Part 1 of 9 | Healing through Movement
This video is part 1 of 9 in my Dear Self Series. During the pandemic, I was overcome with fear, … More
depression in paradise
Even in paradise the mornings are still the hardest for me. Some mornings I wake up feeling heavy, scared, confused. … More
A Birthday Letter
Happy Birthday, You. You made it through another year. & although you don’t really want to celebrate it. You know … More
Exposing myself to myself
I have spent so much time keeping myself safe. Self-insulting and creating barriers between myself and the outside world. In … More
I guess the grief does get easier
Dear Daddy, I just wanted to tell you, that I miss you. It’s two years now and I’m at the … More
Why I’m grateful to live in Thailand today
Today, I spent my time by the ocean. I soaked my feet in the salty water. Pretended like I was … More
How My Dads Death Saved My Life
He texted me a couple of hours before he died, but I did not answer. Then he called me, and … More