Dear Self: Part 2 of 9 | Healing through Movement

This video is part 2 of 9 in my Dear Self Series.

During the pandemic, I was overcome with fear, anxiety, and confusion. 

Journaling wasn’t enough, and I needed another outlet to channel my emotions to help make sense of all that was going on in the world. 

Instead of asking the world why I decided to turn the attention inward and ask myself those same deep questions. For months my journal entries began with “Dear Self.” 

These “Dear Self” videos are a moving embodiment of my pain, growth, and healing. 

The location is Koh Phangan, Thailand (My home during the pandemic)

Music: Funky Jazz Blues By Kain_niaK is licensed Creative Commons License. (Soundcloud)

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